Creamy Cottage Cheese and MCT Applesauce Meal (4.0:1)


CB0001.01 Creamy Cottage Cheese and MCT
Applesauce Meal (4.0:1)

  • Time: 30 Minutes
  • Difficulty: Easy
  • Type: Meal
  • Ability For Meal Prep: Yes


13.3 grams                  Smart Balance Buttery Spread Original (Bright Green 15oz Tub)
8 grams                      The Vitamin Shoppe – 100% Pure MCT Oil
17.6 grams                  Musselman’s Unsweetened Applesauce (jar)
70 grams                    Organic Valley Heavy Whipping Cream (Ultra Pasteurized)
61.5 grams                  Breakstone’s Cottage Cheese – 4% Milkfat, Small Curd (tub)


1.   Weigh separately to the tenth of a gram: butter, heavy cream, cottage cheese, MCT oil, and applesauce.
2.   Oral Option: Allow butter to soften to room temperature. Whip butter and heavy
cream until stiff peaks form.
3.   Fold the butter and whipped cream mixture with the cottage cheese and MCT oil until thoroughly combined.
4.   Fold the applesauce into the whipped cream, oil, and cottage cheese mixture, or serve the applesauce on the side.
5.   G-tube Option: blend any remaining food not consumed orally with appropriate amount of water and administer via G-Tube.
6.   Serve and enjoy the Creamy Cottage Cheese and MCT Applesauce Meal!


Ratio 4
Calories 1700
Protein 23
Meals 3
Snacks 2
Cal/Meal 466.7
Cal/Snack 150.0

Post by Paige Applegate