Tag: 30min

Keti CB0001.01 Creamy Cottage Cheese and MCT Applesauce Meal (4.0:1) Time: 30 Minutes Difficulty: Easy Type: Meal Ability For Meal Prep: Yes   13.3 grams      Smart Balance Buttery Spread Original (Bright Green 15oz Tub) 8 grams          The Vitamin Shoppe – 100% Pure MCT Oil 17.6 grams      Musselman’s […]

Keti CB0001.01 Creamy Cottage Cheese and MCT Applesauce Meal (2.5:1) Time: 30 Minutes Difficulty: Easy Type: Meal Ability For Meal Prep: Yes   13.8 grams      Smart Balance Buttery Spread Original (Bright Green 15oz Tub) 8 grams          The Vitamin Shoppe – 100% Pure MCT Oil 75.6 grams      Musselman’s […]

Keti CB0034.01 Sautéed Apple Slices with Whipped Peanut Butter Cream Snack (2.5:1) Time: 30 Minutes Difficulty: Easy Type: Snack Ability For Meal Prep: Yes Appliances needed: Microwave   17.5 grams      Organic Valley Heavy Whipping Cream (Ultra Pasteurized) 8 grams          Peter Pan Creamy Peanut Butter 11.9 grams      Apples, […]