Tag: Meal

Creamy Cottage Cheese and MCT Applesauce Meal (4.0:1)
September 2, 2023Keti CB0001.01 Creamy Cottage Cheese and MCT Applesauce Meal (4.0:1) Time: 30 Minutes Difficulty: Easy Type: Meal Ability For Meal Prep: Yes 13.3 grams Smart Balance Buttery Spread Original (Bright Green 15oz Tub) 8 grams The Vitamin Shoppe – 100% Pure MCT Oil 17.6 grams Musselman’s […]

Creamy Cottage Cheese and MCT Applesauce Meal (2.5:1)
September 2, 2023Keti CB0001.01 Creamy Cottage Cheese and MCT Applesauce Meal (2.5:1) Time: 30 Minutes Difficulty: Easy Type: Meal Ability For Meal Prep: Yes 13.8 grams Smart Balance Buttery Spread Original (Bright Green 15oz Tub) 8 grams The Vitamin Shoppe – 100% Pure MCT Oil 75.6 grams Musselman’s […]

Grilled Chicken and Sweet Potato Mash with PKT Milk Meal (4.0:1)
September 2, 2023Keti CB0003.01 Grilled Chicken and Sweet Potato Mash with PKT Milk Meal (4.0:1) Time: 45 Minutes Difficulty: Easy Type: Meal Ability For Meal Prep: Yes Appliances Needed: Microwave OR Stove 23.5 grams Tyson Grilled and Ready Fajita Chicken Strips made with White Meat (refrigerated) 24.3 grams Marketside Sweet Potato Cubes […]

Grilled Chicken and Sweet Potato Mash with PKT Milk Meal (2.5:1)
August 19, 2023Keti CB0003.01 Grilled Chicken and Sweet Potato Mash with PKT Milk Meal (2.5:1) Time: 45 Minutes Difficulty: Easy Type: Meal Ability For Meal Prep: Yes Appliances Needed: Microwave OR Stove 21.3 grams Tyson Grilled and Ready Fajita Chicken Strips made with White Meat (Refrigerated) 54.2 grams Marketside Sweet Potato Cubes […]
