Keti CB0035.01 Pumpkin Spice Yogurt Bowl Snack (4.0:1) Time: Under 15 minutes Difficulty: Easy Type: Snack Ability For Meal Prep: Yes 32.4 grams Organic Valley Heavy Whipping Cream (Ultra Pasteurized) 20.1 grams Ratio Keto Friendly Dairy Snack – Vanilla (Snack Size) 12.3 grams Musselman’s Unsweetened Applesauce (jar) […]
Keti CB0035.01 Pumpkin Spice Yogurt Bowl Snack (2.5:1) Time: Under 15 minutes Difficulty: Easy Type: Snack Ability For Meal Prep: Yes 30.2 grams Organic Valley Heavy Whipping Cream (Ultra Pasteurized) 19.8 grams Ratio Keto Friendly Dairy Snack – Vanilla (Snack Size) 27.5 grams Musselman’s Unsweetened Applesauce (jar) 0.8 […]
Keti CB0003.01 Grilled Chicken and Sweet Potato Mash with PKT Milk Meal (4.0:1) Time: 45 Minutes Difficulty: Easy Type: Meal Ability For Meal Prep: Yes Appliances Needed: Microwave OR Stove 23.5 grams Tyson Grilled and Ready Fajita Chicken Strips made with White Meat (refrigerated) 24.3 grams Marketside Sweet Potato Cubes […]
Keti CB0003.01 Grilled Chicken and Sweet Potato Mash with PKT Milk Meal (2.5:1) Time: 45 Minutes Difficulty: Easy Type: Meal Ability For Meal Prep: Yes Appliances Needed: Microwave OR Stove 21.3 grams Tyson Grilled and Ready Fajita Chicken Strips made with White Meat (Refrigerated) 54.2 grams Marketside Sweet Potato Cubes […]
This is the blog for those in research. This could include researchers, students, clinicians, or scientists. Here there will be discussions focused on the biochemistry side of PKT and on research items.
